C.A.L.M.M Yoga Toolkit


I’m so excited to be able to share the C.A.L.M.M Yoga Toolkit! A Yoga Curriculum/Toolkit for children of all abilities. This toolkit was designed with all children in mind, including children with ASD, ADD/ADHD, Down Syndrome, Prader-Willi, Cerebral Palsy, sensory processing challenges, language processing difficulties, cognitive and behavioral challenges, children with limited mobility and children with emotional challenges.


This curriculum helps teach yoga poses, breathing strategies, body awareness, language skills, social skills and how to identify and cope with difficult or uncomfortable emotions. Chair yoga is included to make yoga accessible to children of all abilities.


Included: Game/Choice deck 57 matching yoga cards/ 114 total (4 x 4) with game suggestion and instructions, 57 large print visuals (8.5 x 8.5), 55 instruction cards for yoga poses, breathing strategies, communicating/releasing difficult emotions and chair yoga (8.5 x 5) and 10 emotions cards (8.5 x 5).


The cards are appropriate and interesting for all ages. Illustrations are unique, creative and one-of-a-kind. Total 236 cards. Plus 5 sets of lavender/left, red/right -I can feel C.A.L.M.M bracelets to support directional concepts and to remind children that they can feel CALMM if they practice their C.A.L.M.M strategies!


Great step-by-step curriculum for helping children find their CALMM! There is nothing like this product on the market for teaching yoga, mindfulness and breathing to children. Hours of fun, breathing, communicating, socializing, stretching and much more!


Read more about how I came to develop the C.A.L.M.M Yoga Toolkit in an article written by TIMES OF SAN DIEGO!

You can purchase the Toolkit Here!